Archive for February, 2013

Forget chocolate on Valentine’s Day, choose Pole dancing instead!

Wednesday, February 13th, 2013

Valentine’s Day is a beautiful holiday. It’s all about love, romance and appreciation of that special relationship you have with one another. Valentine’s is a perfect reason to celebrate love by getting presents either for yourself or for your loved one. Most common gift ideas for this special day are usually red roses, expensive wine or chocolates, stuffed animals or valentine cards.

Many people are puzzled by what to get as a gift for their loved one. Want to be different this year?


SoBe Pole Dance Studio is proud to have been a part of “Un Nuevo Dia” morning life show on Telemundo on February 8th, 2013

Tuesday, February 12th, 2013

Our instructors demonstrated some chair dance techniques and explained fitness benefits of a chair dance class. They also focused on sensual and seductive part of it and how it can spice up activities in your bedroom. Our signature Lap Dance Class is offered every Saturday at 1:00PM and Sexy Chair Class on Thursday at 10:00AM. Come in and bring your friends for your challenging and sexy chair dance class!

10 Reasons Why Pole Dancing is The Best Way to Exercise

Monday, February 11th, 2013

1. Feel instant results.

Pole dancing is equivalent to a gym session. It is guaranteed to make you sweat! Since pole dancing is fast paced and entertaining, it is a great way to get your cardio in. It will also help you improve balance, endurance, flexibility, posture, gain energy, and most importantly confidence. One can feel accomplished and invincible after completing a class. Burning 250 calories in a one-hour Pole Dancing session is achievable! (more…)